Water | 2.0g |
Energy | 376.0kcal |
Energy | 1572.0kJ |
Protein | 5.2g |
Total lipid (fat) | 5.5g |
Ash | 3.5g |
Carbohydrate, by difference | 83.9g |
Fiber, total dietary | 7.7g |
Sugars, total | 23.9g |
Calcium, Ca | 381.0mg |
Iron, Fe | 17.1mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 191.0mg |
Potassium, K | 181.0mg |
Sodium, Na | 512.0mg |
Zinc, Zn | 14.3mg |
Copper, Cu | 0.106mg |
Selenium, Se | 8.9??g |
Vitamin C, total ascorbic acid | 17.1mg |
Thiamin | 1.4mg |
Riboflavin | 1.6mg |
Niacin | 19.0mg |
Vitamin B-6 | 1.905mg |
Folate, total | 381.0??g |
Folic acid | 362.0??g |
Folate, food | 19.0??g |
Folate, DFE | 634.0??g |
Choline, total | 9.5mg |
Vitamin B-12 | 4.3??g |
Vitamin B-12, added | 4.3??g |
Vitamin A, RAE | 399.0??g |
Retinol | 393.0??g |
Carotene, beta | 53.0??g |
Carotene, alpha | 35.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1429.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 867.0??g |
Vitamin E (alpha-tocopherol) | 1.39mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.9??g |
Vitamin D | 114.0IU |
Vitamin K (phylloquinone) | 1.0??g |
Fatty acids, total saturated | 0.7g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.019g |
16:0 | 0.598g |
18:0 | 0.064g |
Fatty acids, total monounsaturated | 2.7g |
16:1 undifferentiated | 0.013g |
18:1 undifferentiated | 2.686g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.5g |
18:2 undifferentiated | 1.441g |
18:3 undifferentiated | 0.059g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.1g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |